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The most common strategy to finding rid of man boobs is undertaking plenty of pushups and plenty of cardio. Affectionately referred to as guy boobs, guy cans, moobs, or bitch tits, these have been the trigger of numerous an embarrassed man.
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This is a widespread, and embarrassing, situation for men (see video at bottom). Your main priority is to lose bodyweight and get your BMI down to a wholesome degree, ideally among 19 and 25.

2016年7月23日 (土) 13:41時点における版

This is a widespread, and embarrassing, situation for men (see video at bottom). Your main priority is to lose bodyweight and get your BMI down to a wholesome degree, ideally among 19 and 25.

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