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To lose man boobs, you have to reduce your calorie intake, changing the junk foods with wholesome smaller portions.  Along with estrogen, testosterone is the most critical hormone when it comes to dropping guy boobs.
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The visceral excess fat (omentum) that provides you that dad bod stomach is partly caused by the liver not processing wholesome nutrients and irritating the surrounding organs, major to the development of stomach extra fat.

2016年7月22日 (金) 04:50時点における版

The visceral excess fat (omentum) that provides you that dad bod stomach is partly caused by the liver not processing wholesome nutrients and irritating the surrounding organs, major to the development of stomach extra fat.

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