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You cannot reduce your guy boobs by executing a gazillion of chest workouts, just like you can't drop your stomach body fat by doing endless situps, for the reason that spot reduction is a myth.
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To get rid of man boobs, you ought to decrease your calorie intake, changing the junk foods with wholesome smaller sized portions.

2016年7月21日 (木) 23:34時点における版

To get rid of man boobs, you ought to decrease your calorie intake, changing the junk foods with wholesome smaller sized portions.

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