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You can't eliminate your man boobs by performing a gazillion of chest workouts, just like you cannot get rid of your belly excess fat by executing limitless situps, simply because spot reduction is a myth.
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The visceral unwanted fat (omentum) that offers you that dad bod stomach is partly induced by the liver not processing healthier nutrients and irritating the surrounding organs, major to the development of stomach excess fat.

2016年7月25日 (月) 22:59時点における最新版

The visceral unwanted fat (omentum) that offers you that dad bod stomach is partly induced by the liver not processing healthier nutrients and irritating the surrounding organs, major to the development of stomach excess fat.

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