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You can't get rid of your guy boobs by carrying out a gazillion of chest workouts, just like you can not get rid of your stomach body fat by accomplishing endless situps, simply because spot reduction is a myth.
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You can not shed your guy boobs by executing a gazillion of chest exercise routines, just like you can not lose your belly extra fat by accomplishing countless situps, mainly because spot reduction is a myth.

2016年7月25日 (月) 22:14時点における版

You can not shed your guy boobs by executing a gazillion of chest exercise routines, just like you can not lose your belly extra fat by accomplishing countless situps, mainly because spot reduction is a myth.

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