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You can not shed your guy boobs by accomplishing a gazillion of chest exercises, just like you can't reduce your stomach extra fat by executing countless situps, for the reason that spot reduction is a myth.
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Query: I've effectively been working with your exercise and diet plan recommendations above the last year and have now reached a stage exactly where my physique is eventually starting to look very good enough for me to present off.

2016年7月25日 (月) 19:55時点における版

Query: I've effectively been working with your exercise and diet plan recommendations above the last year and have now reached a stage exactly where my physique is eventually starting to look very good enough for me to present off.

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