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You can't shed your man boobs by accomplishing a gazillion of chest exercise routines, just like you can not eliminate your belly body fat by executing endless situps, for the reason that spot reduction is a myth.
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The most well known method to getting rid of guy boobs is executing lots of pushups and plenty of cardio. For diverse health motives however, estrogen ranges maximize as testosterone goes down, resulting in man breasts.

2016年7月25日 (月) 16:57時点における版

The most well known method to getting rid of guy boobs is executing lots of pushups and plenty of cardio. For diverse health motives however, estrogen ranges maximize as testosterone goes down, resulting in man breasts.

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