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A prevalent myth is that you can spot reduce your guy boobs, but however, you cannot pick and pick out where your entire body is going to shed its excess fat, so you will just have to decrease it total.
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You can not get rid of your guy boobs by doing a gazillion of chest workout routines, just like you cannot eliminate your belly unwanted fat by carrying out limitless situps, for the reason that spot reduction is a myth.

2016年7月25日 (月) 13:59時点における版

You can not get rid of your guy boobs by doing a gazillion of chest workout routines, just like you cannot eliminate your belly unwanted fat by carrying out limitless situps, for the reason that spot reduction is a myth.

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