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You can't eliminate your man boobs by doing a gazillion of chest exercise routines, just like you cannot drop your stomach body fat by doing countless situps, simply because spot reduction is a myth.  Unless there is a medical rationale for it (i.e.
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This is a popular, and embarrassing, condition for guys (see video at bottom).

2016年7月25日 (月) 12:46時点における版

This is a popular, and embarrassing, condition for guys (see video at bottom).