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A frequent myth is that you can spot reduce your man boobs, but sad to say, you can not pick and decide on where your physique is going to shed its extra fat, so you will just have to decrease it all round.
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You can not reduce your man boobs by carrying out a gazillion of chest exercises, just like you can't lose your stomach fat by accomplishing limitless situps, simply because spot reduction is a myth.

2016年7月25日 (月) 12:27時点における版

You can not reduce your man boobs by carrying out a gazillion of chest exercises, just like you can't lose your stomach fat by accomplishing limitless situps, simply because spot reduction is a myth.

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