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The visceral fat (omentum) that offers you that dad bod belly is partly brought about by the liver not processing healthy nutrients and irritating the surrounding organs, foremost to the development of stomach extra fat.
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You can not reduce your man boobs by carrying out a gazillion of chest workouts, just like you cannot shed your stomach extra fat by accomplishing countless situps, because spot reduction is a myth.

2016年7月25日 (月) 11:34時点における版

You can not reduce your man boobs by carrying out a gazillion of chest workouts, just like you cannot shed your stomach extra fat by accomplishing countless situps, because spot reduction is a myth.

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