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You can not get rid of your guy boobs by undertaking a gazillion of chest physical exercises, just like you can't drop your belly excess fat by carrying out endless situps, simply because spot reduction is a myth.
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The most well-known technique to acquiring rid of man boobs is doing tons of pushups and plenty of cardio.  Generally, you're going to also have to steer clear of fatty meals that enable contribute to your massive man boobs.

2016年7月24日 (日) 07:17時点における版

The most well-known technique to acquiring rid of man boobs is doing tons of pushups and plenty of cardio. Generally, you're going to also have to steer clear of fatty meals that enable contribute to your massive man boobs.

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