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You can't eliminate your man boobs by executing a gazillion of chest physical exercises, just like you can't reduce your belly unwanted fat by accomplishing endless situps, since spot reduction is a myth.
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Question: I've successfully been employing your workout and diet regime recommendations in excess of the final year and have now reached a stage the place my physique is last but not least starting to appear excellent sufficient for me to display.

2016年7月24日 (日) 00:37時点における版

Question: I've successfully been employing your workout and diet regime recommendations in excess of the final year and have now reached a stage the place my physique is last but not least starting to appear excellent sufficient for me to display.

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