ƒtƒH[ƒJƒXƒIƒ“ƒ~[ (Focus on Me)

‰² 5 (2020/04/20¶) Ž­–Ñ

•ƒFƒTƒgƒmƒ_ƒCƒ„ƒ‚ƒ“ƒh (HaloŒn)
•êFƒRƒ}ƒmƒTƒ‰ƒT
•ꕃFƒNƒƒtƒl
íÑF45í2Ÿ
”n–¼‚Ì—R—ˆFŽ„‚ðŽ‹‚Ä
”nŽåF‰i“c œA
’²‹³ŽtF¼ŽR—T‹M
¶ŽYFVˆä–qê
Ü‹àF491–œ‰~

“ú•t ŠJà “V ƒŒ[ƒX–¼ Ši “ª” ˜g ”n l ’P ’… B ‹RŽè ‹Ò—Ê ‹——£ ”nê Šp” â ƒ^ƒCƒ€ ’…· ’Ê‰ß ‹r ƒy[ƒX オ‚è ”n‘Ìd
2024/12/21 12‚’m3 ° C3[9 12 8 12 12 412.1 12’…ˆ¢•”ŠîŽk53.0ƒ_1300(‰E)—Ç 4‰ñ¢1:29.23.74-5-7-11’Ç M42.9(12)472(+5)
2024/12/08 11‚’m6 ° ƒtƒ@ƒCƒiƒ‹ƒŒ[ƒX 12 2 2 2 5.1 4’…¼ˆäL–ç56.0ƒ_1400(‰E)—Ç 4‰ñ¢1:35.50.72-2-2-2æ H41.8(7)467(+2)
2024/11/23 11‚’m1 ° C3[9 9 6 6 8 338.2 9’…ˆ¢•”ŠîŽk53.0ƒ_1300(‰E)âc 4‰ñ¢1:30.04.76-6-6-7’Ç HH43.6(9)465(-8)
2024/09/15 7‚’m3 “Ü ‘æŽl‰ñ‚®‚¦[“Á•Ê 11 1 1 11 320.6 8’…¼X«Ži56.0ƒ_1300(‰E)•s 4‰ñ¢1:26.72.94-4-4-4æ H41.8(10)473(+6)
2024/07/27 6‚’m3 ° C3[4 C3 10 7 8 10 150.1 9’…–…”ö_ˆê56.0ƒ_1300(‰E)âc 4‰ñ¢1:29.13.49-10-10-10’Ç HH42.6(6)467(-5)
2024/07/14 5‚’m5 ¬‰J C3[4 C3 9 3 3 8 75.1 8’…ˆ¢•”ŠîŽk53.0ƒ_1300(‰E)•s 4‰ñ¢1:25.82.34-7-9-9’Ç H40.6(7)472(+4)
2024/06/29 5‚’m1 ¬‰J C3[4 C3 11 8 11 11 161.1 7’…ˆ¢•”ŠîŽk53.0ƒ_1300(‰E)•s 4‰ñ¢1:25.93.26-11-11-11’Ç H41.2(5)468(}0)
2024/06/15 4‚’m3 “Ü C3[4 C3 11 4 4 7 41.4 6’…ˆ¢•”ŠîŽk53.0ƒ_1300(‰E)—Ç 4‰ñ¢1:28.82.12-2-3-5· H43.5(10)468(-4)
2024/06/01 3‚’m5 ° C3[4 C3 12 4 4 8 79.0 9’…ˆ¢•”ŠîŽk53.0ƒ_1300(‰E)d 4‰ñ¢1:28.32.36-4-5-7· M42.3(9)472(-1)
2024/05/18 3‚’m1 ° C3[4 C3 9 1 1 4 16.9 6’…ˆ¢•”ŠîŽk53.0ƒ_1400(‰E)âc 4‰ñ¢1:35.51.14-5-4-4æ M41.9(6)473(-3)
2024/05/06 2‚’m4 ¬‰J ƒVƒƒƒNƒiƒQ“Á•Ê C3 8 1 1 8 60.3 8’…ˆ¢•”ŠîŽk53.0ƒ_1400(‰E)•s 4‰ñ¢1:33.85.58-8-8-8’Ç S40.6(7)476(+5)
2024/04/21 1‚’m6 ‰J •—‰ªŽR–{‰f‘œÅsÁ•Ê C3 10 2 2 7 59.4 1’…ˆ¢•”ŠîŽk53.0ƒ_1400(‰E)•s 4‰ñ¢1:32.8-0.12-2-2-2æ M39.9(1)471(+8)
2024/04/07 1‚’m2 “Ü ƒtƒ@ƒCƒiƒ‹ƒŒ[ƒX C3 12 3 3 12 127.1 5’…ˆ¢•”ŠîŽk53.0ƒ_1300(‰E)d 4‰ñ¢1:24.50.64-4-4-4æ H40.1(8)463(-4)
2024/03/27 19‚’m3 ° ‚Ü‚¨‚¤‚³‚ñ’a¶“ú“Á•Ê C3 8 3 3 7 24.5 5’…¼X«Ži56.0ƒ_1400(‰E)•s 4‰ñ¢1:32.11.15-6-6-5· M39.6(2)467(-6)
2024/03/19 18‚’m5 “Ü ƒtƒ@ƒCƒiƒ‹ƒŒ[ƒX C3 12 1 1 6 7.0 4’…ˆ¢•”ŠîŽk53.0ƒ_1300(‰E)d 4‰ñ¢1:26.80.66-5-6-5· H41.3(6)473(+6)
2024/03/05 17‚’m5 ¬‰J ƒtƒ@ƒCƒiƒ‹ƒŒ[ƒX C3 12 5 6 9 18.1 10’…–…”ö_ˆê56.0ƒ_1300(‰E)•s 4‰ñ¢1:25.21.011-11-12-12’Ç HH38.9(2)467(-1)
2024/02/20 16‚’m5 ° ƒtƒ@ƒCƒiƒ‹ƒŒ[ƒX C3 12 4 4 1 4.0 2’…–…”ö_ˆê56.0ƒ_1300(‰E)•s 4‰ñ¢1:25.80.43-3-2-2æ H40.8(5)468(+4)
2024/02/06 15‚’m5 ° C3[8 C3 11 8 10 9 30.9 9’…ˆ¢•”ŠîŽk53.0ƒ_1300(‰E)•s 4‰ñ¢1:26.72.26-6-9-9-- H41.5(9)464(-5)
2024/01/24 14‚’m6 ° C3[9 C3 9 1 1 7 57.6 2’…¼X«Ži53.0ƒ_1300(‰E)d 4‰ñ¢1:26.42.33-4-3-2æ M40.6(5)469(+3)
2024/01/09 13‚’m4 ° C3[11 C3 10 6 6 8 104.3 9’…ˆ¢•”ŠîŽk53.0ƒ_1300(‰E)—Ç 4‰ñ¢1:30.03.06-7-6-8’Ç H43.9(9)466(+1)
2023/12/31 12‚’m5 ° C3[10 C3 11 3 3 0.0 ŽæÁˆ¢•”ŠîŽk53.0ƒ_1400(‰E)d 4‰ñ¢----------- HH-----
2023/12/17 12‚’m2 ° ƒtƒ@ƒCƒiƒ‹ƒŒ[ƒX C3 11 7 10 4 7.6 4’…ˆ¢•”ŠîŽk53.0ƒ_1300(‰E)•s 4‰ñ¢1:26.50.95-6-7-7· HH41.1(3)465(+2)
2023/12/02 11‚’m3 ° –î–ì‹MŽj—E‘Þ‹L”O“Á•Ê C3 9 2 2 8 178.9 7’…ˆ¢•”ŠîŽk53.0ƒ_1400(‰E)âc 4‰ñ¢1:35.42.25-5-8-8’Ç H42.6(7)463(-3)
2023/11/18 10‚’m5 “Ü ‚â‚Ü‚®‚¿˜a‹ŽW“Á•Ê C3 10 8 10 9 322.0 5’…ˆ¢•”ŠîŽk53.0ƒ_1300(‰E)•s 4‰ñ¢1:25.42.17-8-8-7’Ç H40.5(5)466(+4)
2023/11/04 10‚’m1 ° ‚Ý‚Á‚¿‚á‚ñƒKƒ“ƒo“Á•Ê C3 12 2 2 12 632.3 9’…’·”ö—ƒ‹è55.0ƒ_1400(‰E)—Ç 4‰ñ¢1:35.82.712-12-12-12’Ç H41.9(6)462(-1)
2023/10/21 9‚’m3 ° C3[11 C3 8 2 2 7 357.7 8’…‹½ŠÔ—E‘¾56.0ƒ_1300(‰E)—Ç 4‰ñ¢1:29.33.77-7-7-7’Ç H42.2(8)463(+2)
2023/10/07 8‚’m5 “Ü ƒVƒIƒ““Á•Ê C3 12 8 12 11 478.3 7’…’·”ö—ƒ‹è55.0ƒ_1400(‰E)—Ç 4‰ñ¢1:37.62.011-12-12-12’Ç HH42.1(2)461(-2)
2023/09/17 8‚’m1 ° ƒtƒ@ƒCƒiƒ‹ƒŒ[ƒX C3 12 5 5 12 31.4 12’…‹½ŠÔ—E‘¾56.0ƒ_1300(‰E)âc 4‰ñ¢1:29.22.07-9-10-9’Ç H42.4(12)463(}0)
2023/09/03 7‚’m4 ° C3[10 C3 9 1 1 4 19.1 4’…‹½ŠÔ—E‘¾56.0ƒ_1400(‰E)•s 4‰ñ¢1:35.13.45-6-5-5· S41.4(5)463(-8)
2023/08/20 6‚’m6 ° C3[10 C3 11 4 4 6 24.3 6’…ŽRè‰ë—R56.0ƒ_1300(‰E)d 4‰ñ¢1:27.11.02-2-3-5· M40.4(7)471(+7)
2023/07/29 6‚’m1 ° ƒtƒ@ƒCƒiƒ‹ƒŒ[ƒX 12 3 3 4 7.1 2’…‹½ŠÔ—E‘¾56.0ƒ_800(‰E)âc 2‰ñ¢0:50.60.03-2æ S37.2(1)464(-5)
2023/07/17 5‚’m4 ° 3Î[2 9 1 1 9 168.8 9’…’Ë–{—Y‘å56.0ƒ_1300(‰E)âc 4‰ñ¢1:29.65.14-4-5-9’Ç M44.3(9)469(-1)
2023/05/28 3‚’m3 “Ü 3Î[3 8 1 1 7 86.5 8’…ˆ¢•”ŠîŽk53.0ƒ_1300(‰E)âc 4‰ñ¢1:31.93.86-7-8-8’Ç M43.6(8)470(+9)
2023/05/13 2‚’m5 ¬‰J ƒJ[ƒl[ƒVƒ‡ƒ““Á•Ê 8 8 8 5 13.5 8’…‰iX‘å’q56.0ƒ_1600(‰E)d 5‰ñ¢1:53.55.18-8-8-8’Ç M44.8(7)461(-8)
2023/04/20 1‘åˆä4 ° 3Î 316D 14 7 12 14 224.5 7’…“¡“c—½56.0ƒ_1200(‰E)—Ç 2‰ñ~1:14.11.39-9· H37.2(4)469(-2)
2023/03/30 20‘åˆä4 ° 3Î 316D 13 8 13 6 32.7 10’…–{“c³d56.0ƒ_1200(‰E)•s 2‰ñ~1:16.03.08-10’Ç M39.1(11)471(+7)
2023/03/09 19‘åˆä4 ° 3Î 304D 11 2 2 11 63.4 5’…“¡“c—½56.0ƒ_1200(‰E)—Ç 2‰ñ~1:15.00.85-6· M38.0(5)464(+2)
2023/02/23 18‘åˆä4 ° 3Î 301D 14 4 6 14 85.8 12’…ŽR轎m56.0ƒ_1200(‰E)—Ç 2‰ñ~1:16.11.67-7· H39.2(13)462(-4)
2023/01/27 17‘åˆä5 “Ü 3Î 301D 13 5 8 8 38.2 12’…–{‹´F‘¾56.0ƒ_1600(‰E)—Ç 4‰ñ~1:47.73.810-12-13-13’Ç H40.7(8)466(-4)
2022/10/27 14–å•Ê6 ° JRA”F’èƒEƒBƒi[ƒYƒ`ƒƒƒŒƒ“ƒW10‹£‘– 6 6 6 5 34.0 5’…•ž•”–ÎŽj55.0ƒ_1700(‰E)—Ç 4‰ñ¢1:53.51.53-3-3-4’Ç M41.9(6)470(+2)
2022/10/11 13–å•Ê4 ° VŠ¥ŽY•Äu”»Š¯“`àv“Á•Ê 7 5 5 6 24.8 6’…—އŒº‘¾55.0ƒ_1700(‰E)•s 4‰ñ¢1:50.82.73-4-6-6’Ç M41.0(6)468(-2)
2022/09/27 12–å•Ê4 ° ƒNƒ“ƒcƒ@ƒCƒg“Á•Ê 9 8 8 7 22.3 6’…—އŒº‘¾55.0ƒ_1600(‰E)âc 4‰ñ¢1:44.82.49-9-9-7’Ç H39.9(4)470(+12)
2022/08/24 10–å•Ê2 ° ƒTƒbƒ|ƒƒNƒ‰ƒVƒbƒNƒJƒbƒvkH2l(ƒpƒCƒ 7 2 2 4 19.2 7’…•ž•”–ÎŽj54.0ƒ_1700(‰E)—Ç 4‰ñ¢1:52.94.43-4-5-7’Ç M41.6(7)458(-4)
2022/08/13 2ŽD–y1 “Ü ƒRƒXƒ‚ƒX ‚n‚o 9 6 6 8 76.1 8’…•ž•”–ÎŽj54.0ŽÅ1800(‰E)—Ç 4‰ñ~1:53.33.34-5-8-8’Ç S37.8(7)462(+6)
2022/07/13 7–å•Ê2 “Ü JRA”F’èƒ^[ƒtƒ`ƒƒƒŒƒ“ƒW1‹£‘– 8 2 2 2 4.4 2’…•ž•”–ÎŽj54.0ƒ_1800(‰E)—Ç 4‰ñ¢1:59.70.13-3-3-3æ H41.0(3)456(-4)
2022/06/22 5–å•Ê5 “Ü JRA”F’èƒtƒŒƒbƒVƒ…ƒ`ƒƒƒŒƒ“ƒW‹£‘– 8 3 3 1 2.6 1’…•ž•”–ÎŽj54.0ƒ_1700(‰E)—Ç 4‰ñ¢1:54.2-0.32-2-2-1“¦ M40.4(1)460(--)

“–ƒTƒCƒg‚ÉŒfÚ‚³‚ê‚Ä‚¢‚éî•ñ‚Í‚»‚̳Šm«‚ð•ÛØ‚·‚é‚à‚̂ł͂ ‚è‚Ü‚¹‚ñBî•ñ‚ÌC³ˆË—ŠE‚²—v–]“™‚Í‚±‚¿‚ç‚Ö by ittai
since 2001.06.26 -