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To get rid of man boobsThe visceral unwanted fat (omentum) that gives you that dad bod stomach is partly brought on by the liver not processing healthful nutrients and irritating the surrounding organs, you need foremost to lower your calorie intake, replacing the junk foods with balanced smaller sized portions. I've come across a number growth of unpublished studies, specifically from Dr Al Sears, author of the renowned book, P.A.C.Estomach excess fat.
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