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You cannot drop your man boobs by performing a gazillion of chest workout routines, just like you can't eliminate your stomach fat by accomplishing countless situps, mainly because spot reduction is a myth.
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A typical myth is that you can spot decrease your guy boobs, but regrettably, you can't pick and opt for exactly where your body is going to shed its unwanted fat, so you will just have to decrease it general.

2016年7月25日 (月) 02:29時点における版

A typical myth is that you can spot decrease your guy boobs, but regrettably, you can't pick and opt for exactly where your body is going to shed its unwanted fat, so you will just have to decrease it general.

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