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You can not get rid of your man boobs by undertaking a gazillion of chest exercises, just like you can not get rid of your stomach body fat by executing limitless situps, for the reason that spot reduction is a myth.
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A prevalent myth is that you can spot lower your guy boobs, but sad to say, you can not pick and pick out in which your physique is going to shed its body fat, so you will just have to lower it general.

2016年7月25日 (月) 02:15時点における版

A prevalent myth is that you can spot lower your guy boobs, but sad to say, you can not pick and pick out in which your physique is going to shed its body fat, so you will just have to lower it general.

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