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Okay so I never know you at all, but let me share my story about me struggling with Gynecomastia and maybe you can relate. Don't forget that your lack of testosterone and your elevated estrogen might be contributing to your man boobs.
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You will under no circumstances be able to get rid of your guy boobs naturally without having aerobic exercising. You don't want to finish up extra skin that folds and wrinkles, because they can be just as unappealing to look at like your guy boobs.

2016年7月24日 (日) 16:05時点における版

You will under no circumstances be able to get rid of your guy boobs naturally without having aerobic exercising. You don't want to finish up extra skin that folds and wrinkles, because they can be just as unappealing to look at like your guy boobs.

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