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A single of the most common and embarrassing locations that guys can retailer excess fat is in their chest, as it exhibits up as guy boobs.
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You can't get rid of your man boobs by performing a gazillion of chest exercise routines, just like you can't shed your stomach fat by doing endless situps, because spot reduction is a myth.

2016年7月23日 (土) 14:27時点における版

You can't get rid of your man boobs by performing a gazillion of chest exercise routines, just like you can't shed your stomach fat by doing endless situps, because spot reduction is a myth.

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