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To shed guy boobs, you need to reduced your calorie consumption, changing the junk foods with wholesome smaller portions. Along with estrogen, testosterone is the most critical hormone when it comes to losing man boobs.
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Alright u are not the alone person in the full planet with who has Man Boobs there are thirty% of men have them. Your primary priority is to get rid of fat and get your BMI down to a wholesome level, ideally involving 19 and 25.

2016年7月22日 (金) 04:41時点における版

Alright u are not the alone person in the full planet with who has Man Boobs there are thirty% of men have them. Your primary priority is to get rid of fat and get your BMI down to a wholesome level, ideally involving 19 and 25.

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